Personal Training near Leland

Patrick

Certifications

  • NSCA Strength and Conditioning Specialist

Education

BS Exercise Science at UNCW

Experience

I began my passion with sports starting with soccer, adding tennis, football. And everything in between along the way. Once exposed to GNC and Vitamin World, the nutritional aspect behind health and sports performance sparked a desire. Six years later and countless success stories I’ve found my path.

Specialties

  • Functional Fitness
  • High Intensity
  • Interval Training
  • Full body resistance training
  • Sustainable weight loss

Philosophy

Trust the process and the results will follow


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